Dissatisfaction with the size of the penis is common among men. Few people know that it is possible to enlarge the penis without surgery at home. There are several methods for male penis enlargement that deserve detailed consideration. Consider the most effective ways: jelly, creams, massage, soda, surgery and more.
How can you enlarge your penis at home?
Before you undertake penis enlargement, you need to familiarize yourself with what is called the norm. At rest, the length of the penis is 5-10 cm. In the upright form, the length increases to 14-16 cm. The range in this case is 3-4 cm. Such male organs are considered the most optimal for sex.
It is important to know!A man's penis continues to grow until the age of 18-25. It all depends on the rate of development of the body as a whole. Before this age it is not worthwhile to deal with organ augmentation.
In addition to the indications for penis enlargement centimeters, there are also contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in the body;
- Oncology and benign neoplasms;
- Teenage years;
- Allergies and herpes outbreaks;
- Exacerbation of chronic diseases in the body;
- Pain in the body of unclear nature.
All the above contraindications are absolute. It is impossible to do exercises to build inches of the penis, especially at home, if they are available.
How to enlarge the penis from Jelqing
Techniquejelqingoriginally from Arab countries. When performed, it looks like a massage or milking. Helps get rid of blood stagnation, potency problems, solves the problem of small penis size. Researchers and andrologists have compared jelking to strength training. Muscles actually grow during exercise due to damage to the fibers and after a period of rest they increase in size. The advantage of jelqing is that it can be used both at home and on vacation, on business trips - it is enough to have warm water and a towel.
Executejelqingcan be done in different ways. They all have their own advantages and disadvantages. Let's look at them in more detail.
Wet jelly
Traditionally, wet gelling is done with the help of lubricants, Vaseline, grease or a special cream. It is believed that this helps the muscles to stretch better and makes the training of the penis less painful.
The therapeutic effect of wet gel comes after a month. If the exercises are performed correctly, the penis increases in circumference by 1-2 cm and lengthens by 3 cm.
Execution algorithmwet jelq:
- The body is rinsed with warm water.
- Lubricated with gel or cream.
- A ring is made from the fingers at the base of the penis.
- The penis is horizontal, the ring of fingers moves towards the head.
- When the ring finger is in the head, you need to grasp the base of the penis with your other hand.
- The exercise is performed strictly in one direction, changing hands.
- For the first time the exercise is done 60 times.
Beginners perform wet gel every other day. Each workout can be increased by 5 approaches until the total number reaches 150. A month later, jelq is done 2 consecutive days, then they rest for a day and start again. In the third month the technique of dry and wet jelly alternates. The erection during training should not be too strong, otherwise the opposite effect will occur.
Dry yellow
Dry gelling differs from wet or wet gelling only in that no creams or lubricants are used in the process. It is believed that the effect of such training is greater than that of the wet version. The disadvantages of this method include:
- The ability to injure the skin of the penis.
- Risk of rubbing calluses on the penis.
- Unpleasant sensations with too intense performance.
For best results, experienced jelq practitioners recommend alternating wet and dry from the second month of training.
Stretching the jelq
This technique can be done dry or wet. In another way, the technique is called "back grip". Instead of a ring with fingers, the whole palm is used here. The movements of the hands are directed only to the head.
It is impossible to stimulate the penis from the head to the base with any method of training. "Reverse grip" is aimed at building a large muscle group of the penis. This is the advantage of the method. The disadvantage may be due to poor examination of the small muscles of the penis.
Vacuum pump
A device called a "vacuum pump" removes air around the penis, thus causing blood to flow to the organ. The device works on the principle of a pump. English and Spanish models are the most popular devices.
The training of the penis with a pump looks like this:
- The device is placed on the body.
- The beginner's workout takes 5 minutes.
- In addition, you must train the body strictly in accordance with the pump instructions.
Before using a vacuum, the penis is washed and treated with a cream. Erection after application comes immediately. The increase in volume lasts up to 2 hours.
Disadvantages of the procedureinclude possible discomfort. Sometimes the pump causes slight bleeding. Do not use the device for more than 20 minutes a day, as there may be problems with the sensitivity of the organs. Excessive pumping leads to the opposite effect.
Extension cord
An extension cord is a device that stretches an element to increase it or correct its curvature. The device works on the principle of the traction method. In response to prolonged stretching, the cells in the organ actively divide, enlarging the flesh. Other parts of the body are also corrected in this way with the help of an analogue of an extension - a compression dissipation device.
The advantages of the device include enlarging the penis by 4 cm in length, with a 2 cm circumference. Penile curvature can be corrected by 40% when using an extender. The device is worn 4-6 hours a day. This time of day is divided into several parts. The course of treatment lasts from 6 to 8 months. When wearing the device, you must strictly follow the instructions and recommendations of the doctor.
Disadvantages of the extension include skin damage, discomfort during wearing. If the device is used incorrectly, the opposite effect may occur.
Hanging loads, hangers
You need to buy penis hangers created according to the prototype hangers from reliable manufacturers. Before using the hanger, the bladder is emptied. It is not recommended to drink liquid 1 hour before use. The device is not stopped if there is an erection. Before the procedure, the penis is stewed with warm water. The hanger should not be worn on bare skin. Before use, the penis is wrapped in a bandage or cotton cloth. The usage algorithm is as follows:
- The hanger is attached 3 cm above the head of the organ.
- After fixation, the blood is gently drained from the head.
- One approach lasts 20-40 minutes.
- The minimum weight for a beginner is chosen.
- 2 or 3 approaches are performed per day.
- The break between sets lasts at least 20 minutes.
It is recommended to train with weights 3 days after one day of rest or 5 days with two days off. Disadvantages of the system include the invasiveness of the technique. The advantage of the program is an increase in the penis by a few centimeters in just a few months.
Penis enlargement with soda
Sodium bicarbonate has the ability to dilute the blood. This in itself will not enlarge the penis, but it can be helpful when doing gymnastics for the penis.
It is important to know!The soda bath for the penis is made from a liter of water and a tablespoon of baking soda. The penis should be held in it for 15 minutes. The water should be warm.
The second way to use baking soda involves applying olive oil to the clean organ and then baking soda. After application, a gentle massage of the penis is performed. The soda is then washed with water. The cream is applied to the skin. And you can proceed to any selected exercises for the penis.
Soda helps to disperse blood in all organs of the pelvis, prevents the formation of blood clots. Be careful when using soda: too much saturated solution can cause burns and local skin irritation.
Creams, gels, sprays
Penis enlargement ointments and gels can strengthen the skin of the penis, cause erections and create blood flow to the penis. But they can't magically give the penis a few inches of length. It is better to use creams and sprays in a complex, combining with other methods.
Modern gels and ointments for the genitals contain both natural ingredients and chemical compounds. Before using this or that medicine, you should make sure that you are not allergic to it. Therefore, the composition is tested on a small part of the skin.
Implant augmentation surgery
Penis enlargement with gel implants is performed under general anesthesia. The implants are placed under the skin between the epidermis and the axis of the penis.
Gel and silicone inserts are implanted in the patient within 24 hours after hospitalization. The cost of the implant can vary depending on the material.
Surgery is impossible if the patient has oncology, diabetes, serious chronic diseases. Rehabilitation after the procedure takes 5-7 days. During this time, the stitches heal almost completely. You will have to refrain from various loads for another month.
Injection operations
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than full-fledged penile surgery.
How much medicine is required and where to inject it - the doctor decides. The low invasiveness of the procedure and the lack of risk of implant rejection are the main advantages of the injection method.
A short rehabilitation period is also an advantage of the procedure. Disadvantages include a possible allergic reaction, pain and a temporary effect of the operation. After hyaluronic acid, sexual life will have to be limited to only 2 weeks. The procedure itself takes 30-60 minutes. It allows you to increase the body by 2-3 cm. The effect of injections lasts from 6 months to 1, 5 years and depends on the individual characteristics of the body.
Ligamentotomy
In a man's body, the penis is attached to the pelvis by a ligament ligament. The essence of the operation is to increase the size of this connection, which will make the penis larger without inserting foreign objects into it.
Disadvantages of such surgery include hypermobility of the penis later. Various complications are possible, as well as after each surgery.
There are few contraindications for surgery: problems with blood clotting, diabetes, mental health problems. The procedure is performed under general anesthesia for 40-50 minutes. The sutures are removed 12-14 days after surgery. In the process of rehabilitation, the patient is forced to carry a stretcher on the genitals.
Sex restrictions after this procedure are valid for about 2 months. With a favorable result, the effect of the operation lasts a lifetime. When the patient finally has the right to train, he will have to train regularly with the extension. The maximum result after the procedure and training is achieved after six months.